Exercise is so bad for you

So, I was at step class. Yes, step class. With the leaping and the need for coordination. You know exactly where there is going...

I didn't just fall over, I twisted my ankle and went crashing to the floor in a big heap accompanied by a big yelp.

The teacher stopped the class and people stared and I only just didn't cry.

It's now three times the size and hurts like hell.

I have a duvet and a West Wing marathon in my future.